7 Realistic Strategies To Stop Resting Too Often In a Work Day

Photo by Elijah O’Donnell from Pexels

Aahhh golden break time. Everyone’s favorite part of the day. But are you overdoing it? Can you improve your discipline and get more from yourself?

Sitting at a computer for hours at a time is soul-destroying (not to mention really really bad for your back. But too many breaks does not a bank account make.